Antioxidants: Dragon Fruits are a good source of antioxidants, which help protect
cells from damage caused by free radicals. Free radicals are unstable molecules that
can damage cells, leading to a number of health problems, including cancer, heart
disease, and aging.
Heart health: Dragon Fruits have been shown to improve heart health by lowering blood
pressure, reducing inflammation, and protecting against heart disease.
Cancer prevention: Dragon Fruits contain antioxidants that may help protect against
cancer. Some studies have shown that Dragon Fruits may be especially effective
against prostate cancer, breast cancer, and colon cancer.
Brain health: Dragon Fruit juice has been shown to improve cognitive function in
people with age-related cognitive decline. It may also help protect against
Alzheimer's disease and dementia.
Digestion: Dragon Fruits are a good source of fiber, which is essential for digestive
health. Fiber helps to keep the digestive system running smoothly and can help
prevent constipation.