- Nausea and vomiting: Ginger is a well-known remedy for nausea and vomiting. It can
be effective for motion sickness, morning sickness, and nausea caused by
chemotherapy or surgery.
- Digestion: Ginger can help to improve digestion and relieve indigestion, gas, and
bloating. It can also help to reduce nausea and vomiting caused by motion sickness
- Arthritis: Ginger has anti-inflammatory properties that can help to reduce pain and
swelling in people with arthritis.
- Headache: Ginger can help to relieve headaches, including migraines.
- Heart health: Ginger can help to lower cholesterol levels and reduce the risk of
- Cancer: Ginger has been shown to have anti-cancer properties in lab studies. It may
help to prevent the growth of cancer cells and tumor formation.
- Weight loss: Ginger can help to boost metabolism and promote weight loss.
- Immunity: Ginger is a good source of antioxidants, which can help to boost the
immune system and fight off infection.