Ginger

• Nausea and vomiting: Ginger is a well-known remedy for nausea and vomiting. It can be effective for motion sickness, morning sickness, and nausea caused by chemotherapy or surgery.
• Digestion: Ginger can help to improve digestion and relieve indigestion, gas, and bloating. It can also help to reduce nausea and vomiting caused by motion sickness or pregnancy.
• Arthritis: Ginger has anti-inflammatory properties that can help to reduce pain and swelling in people with arthritis.
• Headache: Ginger can help to relieve headaches, including migraines.
• Heart health: Ginger can help to lower cholesterol levels and reduce the risk of heart disease.
• Cancer: Ginger has been shown to have anti-cancer properties in lab studies. It may help to prevent the growth of cancer cells and tumor formation.
• Weight loss: Ginger can help to boost metabolism and promote weight loss.
• Immunity: Ginger is a good source of antioxidants, which can help to boost the immune system and fight off infection.